Coconut-crusted tofu cutlets with mac-mango salsa
Sesame and green studded brown rice
Sesame and green studded brown rice
Organic firm tofu was marinated overnight in a mixture of tamari, filtered water, tahini, fresh lime juice, maple syrup, garlic, and a pinch of cayenne. The tofu was then drained, with the marinade reserved to make a sauce, and then coated with an aromatic blend of toasted coconut, finely ground cornmeal, cumin powder, chili powder, cilantro, and red chili flakes. What was surprising was that the tofu did not need any sort of adhesion prior to it's dive into the blend. It just needed a firm palm and press. To finish off the tofu, it was baked in the pizza oven on high temp until nicely golden brown. Served on a bed of brown rice tossed with toasted sesame seeds, Bloomsdale spinach, green peas, and sesame oil, the tofu cutlets were topped with a refreshing and hearty salsa made of roasted macadamia nut chunks, diced mangoes, diced red onions, cilantro, fresh lime juice, seeded and finely diced jalapenos, and a touch of agave.
This looks very good in a crunchy sort of way. How much absorbable protein does this type of tofu provide the body?
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